Working Out With Sherea

I've finally stopped being lazy and started working out again. My co-w0rker, Sherea, is my new workout partner. I like working out with Sherea because we're on the same page when it comes to physical fitness. Sherea doesn't run for miles on end on the treadmill and neither do I. And when it comes to pumping iron, we use the smallest weights- five pounds, oh and we only do about three sets of 12 repititons! We're not big fans of huge sweats. :-) Yesterday, I did leg curls, leg extensions, shoulder something-or-another and chest press. I passed on the crunches (no need to get overly ambitious :-) My goal isn't to lose weight, it's just to get a good exercise a few times a week. I hope Sherea and I can stick to it.